Weight today 161lbs
In 113 days I will be going to America!!! I’m going over for a friends wedding and making a holiday out of it at the same time. I am so excited but I really really need to get in shape. I’ve made zero progress in May which makes sense with all the birthday parties i’ve been attending. In June I need to refocus on myself and my health and fitness rather than on social events. I think consistency is key. I need to stick with small changes in June.
I’m going to track my progress on the scales but also using measurements – i’ve got a measuring tape arriving tomorrow. Woop!
- Restart sweat with Kayla and be consistent
- Run 3 times per week
- Run minimum of 30 miles in June
- 3 hours of cardio/week
- 1000 calorie deficit per day as per fitbit plan
- Track food on fitbit
- Complete squat challenge
Friday 2nd June – 161lbs
Friday 9th June – 160lbs
Friday 16th June – 159lbs
Friday 23rd June – 158lbs
Friday 30th June – 157lbs
Losing 4 pounds in one month. Not too much to ask, right?
Let’s do this!